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Before you jump to Special Eggplant Subs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely purchase many food items out of habit. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. One wholesome substitute that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Evidently, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to special eggplant subs recipe. To make special eggplant subs you need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Special Eggplant Subs:
- You need 2 eggs
- Prepare 2 cups all-purpose flour
- Get 2 cup dry bread crumbs
- Prepare 2 medium eggplant, peeled and sliced 1/4 inch thick
- Provide 4 submarine sandwich buns (10 inches), split
- Prepare Leaf lettuce
- Take 1 jar (7 1/4 oz) roasted red peppers, drained and sliced
- You need 2 medium tomatoes, thinly sliced
- Take 8 oz fresh mozzarella cheese
- You need Mayo (optional)
Instructions to make Special Eggplant Subs:
- Set up your dipping station. In separate mixing bowls, place your flour, egg, and bread crumbs in a row. Go down the row with each slice, covering with flour, then egg, and finally bread crumbs. Continue until all the eggplant is coated. Pro tip is to keep one hand dry and one wet.
- On the bottom of each bun, layer lettuce, eggplant, red peppers, cheese, tomatoes, and mayo or if desired.
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