Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Pan Roasted Ratatouille for 2 recipe here. We also have wide variety of recipes to try.
Before you jump to Pan Roasted Ratatouille for 2 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.
One way to approach this to start seeing some results is to realize that you do not have to alter everything right away or that you have to completely get rid of certain foods from your diet. Even more important than totally modifying your diet is just substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pan roasted ratatouille for 2 recipe. You can cook pan roasted ratatouille for 2 using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Pan Roasted Ratatouille for 2:
- Prepare 1.5 cups baby tomatoes
- Use 1 medium onion, cut into 1-inch pieces (any color is fine)
- Take 1/2 (1 pound) eggplant, cut into 1.5-inch cubes (peeled if Italian, peeling not necessary if Chinese or Japanese eggplants, which have a much more delicate peel) This is about 2 cups
- Use 1 medium red, yellow or orange bell pepper, cored and cut into 1-inch pieces
- Prepare 4 Tablespoons olive oil
- Provide 1-2 cloves garlic, minced (1/2 to 1 Tablespoon, depending on how garlicky you like your food)
- Use 1/4 cup chopped parsley
- Use 1/2 teaspoon kosher salt to start
- Get 1/8 teaspoon black pepper
Steps to make Pan Roasted Ratatouille for 2:
- In a large pan (10 or 12-inch) with 2 Tablespoons of olive oil in it, add all the tomatoes, onion, eggplant, and bell pepper, and spread it out in an even layer over the entire cooking surface.
- Put the pan on medium low heat, and let the veg roast, undisturbed, for about 12 minutes.
- Add another 2 Tablespoons of oil and stir the veg to redistribute back into an even layer over the entire cooking surface, making sure all of your eggplant pieces are touching the cooking surface. Let the veg roast undisturbed again for another 12 minutes or so.
- Add the garlic, parsley on top, and distribute the salt and pepper over the entire area of the ratatouille and gently and thoroughly fold into the veg mixture to ensure even seasoning throughout. Spreading the seasoning over the entire surface area of the ratatouille before folding it in helps to distribute it evenly and also prevents having to disturb the veg too much in order to get the seasoning incorporated.
- Let the rataouille pan roast another 5 minutes or so, and that's it! Enjoy! :)
If you find this Pan Roasted Ratatouille for 2 recipe valuable please share it to your good friends or family, thank you and good luck.
