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Before you jump to Mangal salad (fire roasted vegetable salad) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.
You can obtain results without having to remove foods from your diet or make considerable changes immediately. It’s not a bad idea if you want to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to mangal salad (fire roasted vegetable salad) recipe. You can cook mangal salad (fire roasted vegetable salad) using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Mangal salad (fire roasted vegetable salad):
- Provide average sized tomatoes
- Use sweet pepper
- Get aubergine
- Prepare Herbs- parsley, dill, coriander, basil etc
- Provide Salt
- Get Pepper
- Prepare Good oil- sunflower or olive
- Use Garlic
Instructions to make Mangal salad (fire roasted vegetable salad):
- Roast aubergine, tomatoes and sweet peppers on fire. Cool them down, peel off the skin and chop them roughly
- Add finely chopped herbs, onion and grated garlic to the mixture
- Add salt, pepper and favourite spices, in my case I just stop at salt and pepper to ensure we taste the actual veggies. Add good oil and mix.
- Serve with barbecued meat or just on its own with fresh bread.
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