Hey everyone, welcome to our recipe site, looking for the perfect Bicol Express recipe? look no further! We provide you only the best Bicol Express recipe here. We also have wide variety of recipes to try.
Before you jump to Bicol Express recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of modest changes can positively affect daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can also be healthy for your skin because it is a great source of vitamin E. Although you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bicol express recipe. To make bicol express you only need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Bicol Express:
- Get 1 kilograms pork
- You need 15 pcs. large roasted eggplant
- Use bagoong alamang/shrimp paste according to your taste
- Get 2 whole pure coconut cream
- Take 10 pcs. finger chili
- Get 5 pcs. chili labuyo
- You need ginger
- Take 1 head onion
- Take 1 head garlic
- Use to taste pepper
- Provide cooking oil
Steps to make Bicol Express:
- Warm up the oil in a pan and sauté the pork until it changes color, and remove from pan and set aside. In the same Pan Saute bagoong until it changes color and also remove from the Pan and set aside. Then stir-fry the ginger, then the onion, garlic and peppers. Sauté well. Put the cooked pork and stir into the ingredient. Sauté well. Pour the pure coconut milk and boil. Mix the cooked bagoong, and stir well.
- Then add the roast eggplant, and mix. Taste if the flavor blend, seasoned bagoong again if necessary. and seasoned pepper. Continue cooking until the oil from pure coconut milk. then serve.
If you find this Bicol Express recipe helpful please share it to your close friends or family, thank you and good luck.
