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Before you jump to Baked Ratatouille recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We are all aware that having healthy meals can help us truly feel better within our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, when it comes to eating between snacks. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always much better than eating the refined grains we commonly come across in our grocery stores.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to baked ratatouille recipe. You can cook baked ratatouille using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Baked Ratatouille:
- Prepare 1/2 An Eggplant
- Prepare 1 Zucchini
- Prepare 1 Yellow Squash
- You need 1/2 A White or Yellow Onion
- Prepare 1/2 A Red Pepper
- Prepare 2 Tbsp Dried Red Pepper
- You need 1 Can Fire Roasted Tomatoes
- Prepare 3 Tbsp Minced Garlic
- Take 2 Tbsp Coarse Black Pepper
- Prepare To Taste Italian blend spice
- Use Extra Virgin Olive Oil
Steps to make Baked Ratatouille:
- Preheat oven to 350 degrees.
- Roughly dice the onion, cook it for 10 minutes on medium until they are golden and translucent. Reserve half of the onions in the cooking pan, and half in a small dish.
- Spray pam in a baking dish. Spread the fire roasted tomatoes in the baking pan. Mix in half of the cooked onions with the diced tomatoes from the pan.
- Cut up the squash, zucchini, and Eggplant into quarter slices or half slices as close to the same size as possible. Arrange the sliced squash, zucchini, and Eggplant slices atop the tomatoes and onions. Sprinkle the reserved onions over the sliced vegetables.
- Spread the minced garlic, and sprinkle the pepper and Italian Spice blend over the vegetables.
- Bake for 45 -55 minutes at 350 degrees.
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