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Bharwa baigan
Bharwa baigan

Before you jump to Bharwa baigan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most important thing is to bit by bit switch to making healthier eating selections. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bharwa baigan recipe. You can have bharwa baigan using 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Bharwa baigan:
  1. Take small size bringal/baigan/eggplant
  2. Provide middium sized onion
  3. Take middium sized tamatoes
  4. Use oil
  5. Prepare tspn cumin seeds
  6. You need Salt as per taste
  7. Prepare tspn red chilly powder
  8. Get tspn turmeric powder
  9. Provide tspn coriander powder
  10. Prepare chopped coriander leaves
  11. Prepare ginger
  12. Prepare green chillies
  13. You need roasted peanuts powder
Instructions to make Bharwa baigan:
  1. Make a cut in the brinjal in a way it has four parts..(Do not separate it just we can fill inside).. Heat 1 tspn oil in a pan and fry the brinjal till cooked and let them cool..
  2. In a mixer add onion, tamatoes, ginger and green chillies and make a fine paste.. Heat oil in a pan add this paste and cook it nicely.. Add salt, red chilly powder, turmeric powder, corriander powder and chopped coriander leaves and again cook it nicely.. After that add the roasted peanut powder and cook it for more 2-3 mints.. Now let the filling be cool down..
  3. Fill the mixture into the brinjal nicely.. Again heat the pan add oil once heated add cumin seeds than add the filled brinjal and roast it from all side by covering it..

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