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Barbecued thrapsala with grilled vegetables
Barbecued thrapsala with grilled vegetables

Before you jump to Barbecued thrapsala with grilled vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably choose a lot of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to barbecued thrapsala with grilled vegetables recipe. You can have barbecued thrapsala with grilled vegetables using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Barbecued thrapsala with grilled vegetables:
  1. Prepare thrapsala (European flying squid)
  2. Provide tomato
  3. Take eggplant
  4. Prepare zucchinis
  5. Use Pleurotus (oyster) muchrooms
  6. Prepare olive oil
  7. Use mustard
  8. Prepare lemons
  9. You need parsley
  10. Take roasted sweet red peppers (canned)
  11. Take salt - pepper
Steps to make Barbecued thrapsala with grilled vegetables:
  1. Cut open the thrapsala lengthwise, leaving the tentacles.
  2. Wash them and let them strain.
  3. Cut the tomato, eggplant, zucchinis and mushrooms into thick long slices.
  4. Grill the thrapsala together with the vegetables turning them over from time to time so that they don't burn.
  5. Meanwhile, place the oil, mustard, salt and pepper in a blender and blend. Add the lemon and blend once more until they are fully combined.
  6. When the thrapsala and the vegetables are cooked, place them in a large shallow platter, thrapsala in the middle and the vegetables arranged around them and pour the dressing that you have prepared over them.
  7. Finally, sprinkle with finely chopped parsley and the sweet red peppers cut into thin strips.

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