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Baingan Bharta
Baingan Bharta

Before you jump to Baingan Bharta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few small changes.

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Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to baingan bharta recipe. You can cook baingan bharta using 11 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Baingan Bharta:
  1. You need Big Eggplant (roasted)
  2. You need Onions - finely chopped
  3. Take Tomatoes- finely chopped
  4. Use Garlic cloves - finely chopped
  5. Use Ginger - shredded
  6. Provide Green chilies- chopped
  7. Use Spring Onions - chopped (optional)
  8. Take chopped Coriander leaves
  9. Use Garam Masala (optional)
  10. Provide cooking oil
  11. Take Chilli powder & Salt
Steps to make Baingan Bharta:
  1. How to roast egg plants- - On a gas stove, apply some oil on the egg plant & put it directly on the heat; keep turning the sides till it becomes soft & tender; cook all the way inside. It should look chard from outside. - Alternatively, you may also use oven instead of a traditional gas heat.
  2. Cut the egg plant in a half, apply some oil on the egg plant; and place it on a baking tray. - At 220 degree for 20-30 minutes, bake the eggplant. - Roasted eggplant is ready; remove the skin from the eggplant a

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