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Before you jump to Moroccan Vegetable Tagine recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We all know that consuming healthy meals can help us truly feel better inside our bodies. We are likely to feel way less gross when we increase our intake of wholesome foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can be more healthy with whole grain chips and crackers. Whole grains are always better than processed grains included in white bread.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to moroccan vegetable tagine recipe. To make moroccan vegetable tagine you only need 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Moroccan Vegetable Tagine:
- Take each of sliced veggies (Tomato, onion, eggplants, green plantain, sweet potato, tapioca, assorted bell peppers, broad beans & yam)
- Prepare small salad radish, sliced
- Provide broccoli florets
- You need ginger, grated
- Take garlic, grated
- Prepare salt
- Provide turmeric powder
- Use red chilli powder or to taste
- Take roasted coriander-cumin powder
- Get zaatar powder
- Get sumac powder
- You need coriander leaves, chopped
- You need olive oil
- Provide fresh whole green / red chilies (opt)
- Take strands of saffron
- Get water
- Use olives, sliced
Steps to make Moroccan Vegetable Tagine:
- In a bowl, mix together ginger, garlic and all the dry spices along with olive oil. Keep aside.
- Take a tagine bowl and first arrange the tomatoes and the onion at the bottom. Then place the broccoli in the centre with yam, tapioca, sweet potato and green plantain slices all round it.
- Then place the eggplants and the broad beans. Top it up with the radish slices and the assorted bell peppers around it. Lastly place few sliced tomatoes.
- Drizzle the prepared spice mix and sprinkle chopped coriander leaves and saffron. Place the fresh chilies and add 1 cup water.
- Close with the lid. Cook, covered on a low flame for 30 minutes. Let stand for 10 minutes. Serve, garnished with sliced olives.
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