Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Bengali Bhuna Khichuri / Khichdi recipe here. We also have wide variety of recipes to try.

Bengali Bhuna Khichuri / Khichdi
Bengali Bhuna Khichuri / Khichdi

Before you jump to Bengali Bhuna Khichuri / Khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of minor changes can positively impact daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. If you presently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bengali bhuna khichuri / khichdi recipe. You can cook bengali bhuna khichuri / khichdi using 21 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Bengali Bhuna Khichuri / Khichdi:
  1. Use basmati rice
  2. Take moong dal (split green gram)
  3. Provide cauliflower florets
  4. Take french beans, cut into 1" piece
  5. Take carrot, cut into 1" piece
  6. Get potato, chopped
  7. Get mustard oil
  8. Use bay leaves
  9. You need dry red chilies
  10. Prepare cinnamon
  11. Prepare green cardamoms
  12. Get cloves
  13. Get cumin seeds
  14. You need green chilies, slit
  15. Use ginger, julienne
  16. Get salt
  17. Provide turmeric powder
  18. Prepare coriander leaves, green chilies and lime wedges to garnish
  19. You need roasted coriander-cumin powder
  20. Use begun bhaja / aloo bhaja (eggplant fry / potato fry) to serve
  21. Take ghee
Instructions to make Bengali Bhuna Khichuri / Khichdi:
  1. Dry roast the moong dal till light brown. Soak the rice and dal for 30 minutes. Heat 2 tbsp. oil and saute the potatoes and cauliflower separately till light brown. Keep aside.
  2. Heat the remaining oil and fry the cumin seeds, bay leaves, ginger, dry red chilies, green chilies, cinnamon, cardamoms and cloves. Saute for a few seconds till the crackling stops.
  3. Add the soaked and drained rice and moong dal. Saute for 2 minutes. Add 2 cups water, salt, coriander-cumin powder, turmeric powder and the fried veggies, carrots and beans (Preserving few to garnish).
  4. Pressure cook for 2 whistles. Drizzle ghee and garnish with coriander leaves. Serve hot with begun bhaja (fried eggplants), lime wedges and green chilies.

If you find this Bengali Bhuna Khichuri / Khichdi recipe valuable please share it to your friends or family, thank you and good luck.