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Before you jump to Mixed Veg Curry recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
Eating healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross when we increase our intake of healthy foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be tough when it’s snack time. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.
While searching for a convenient wholesome snack, don’t forget about yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the best idea. You cannot beat yogurt when it comes to a wholesome snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to make it. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.
A large assortment of easy health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to mixed veg curry recipe. To cook mixed veg curry you need 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mixed Veg Curry:
- Take vegetables cut and washed (such as eggplant, pumpkin, potato, spine gourd, pointed gourd,carrot, cauliflower, cabbage, drumstick, arum, yam, papaya, plantain, ladies finger etc)
- Get sprouted green gram
- Get sprouted bengal gram
- Get sprouted peas
- Get chopped coconut
- Get onions chopped
- Get tomatoes chopped
- Prepare ginger garlic paste
- Get turmeic powder
- Use red chilli powder
- Get curry powder
- Prepare garam masala powder
- Provide roasted cumin-red chilli powder
- Get bay leaves
- You need cinnamon stick
- Prepare cumin seeds
- Provide salt
- Take chopped coriander leaves
- You need oil
Instructions to make Mixed Veg Curry:
- Assemble all the cut and washed vegetables, sprouts and chopped coconut.
- Heat oil in a big pot. Add bay leaf, cinnamon, cumin seeds and saute till they turn aromat. Add chopped onion and fry till brown. Add ginger garlic paste, chilli powder, turmeic powder, curry powder, salt and saute till raw smell of garlic disappears. Next add chopped tomato and cook till soft.
- Now add cut vegetables, sprouts and chopped coconut. Mix everything well with the spices and cook covered for 8-10 minutes. Stir occasionally in between. Then add some water, cover it and cook for another 20 minutes.
- Open the lid, add garam masala powder, roasted cumin-red chilli powder, chopped coriander leaves and mix well. Cover it and remove from the heat.
- Serve hot with rice, roti or paratha.
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