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Before you jump to Brownie granola bar recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few modest changes can positively affect everyday eating habits.
In order to see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than totally modifying your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to brownie granola bar recipe. You can have brownie granola bar using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Brownie granola bar:
- Get 1 1/2 cup Oats
- Use 1 cup almonds
- Provide 1 cup walnuts
- Use 1/2 cup dried fruit (any kind)
- Prepare 1/2 cup peanut butter
- Use 1/2 cup cocoa powder
- Get 1/2 cup coconut flakes
- Provide 1/3 cup honey
- You need 1/2 tbsp vanilla extract
Steps to make Brownie granola bar:
- Brown the oats in a pan on medium heat for until golden occasionally stirring
- Put walnuts, almonds, and dried fruit into a food processor until finely chopped
- Melt peanut butter and honey in a bowl.
- In a bowl, combine all the ingredients(oats, nuts, cocoa powder, peanut butter, honey, and vanilla extract) making sure the oats are cooled off. Using your hands is the easiest.
- Get a 7×11 glass dish or cookie tray with parchment paper and press the mix into the paper to whatever thickness desired.
- Freeze for 20 minutes then cut pieces and place in a plastic bag and keep refrigerated.
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