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Before you jump to Ultra-Rich Tofu Brownies with 1/3 the Calories! recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ultra-rich tofu brownies with 1/3 the calories! recipe. You can have ultra-rich tofu brownies with 1/3 the calories! using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Ultra-Rich Tofu Brownies with 1/3 the Calories!:
- Take ●Cake flour
- Prepare ●Cocoa powder
- You need ●Baking powder
- Prepare ○Tofu
- You need ○Soy milk
- Take ○Sugar (or use Lakanto sweetener to make it healtheir ☆)
- Take ○Honey
- You need ○Vegetable oil (or olive oil)
- Use kcal for the entire amount; about 95 kcal per piece if cut into 10 If made with the above ingredients -
- Use kcal For a piece of a regular brownie -
- Use kcal for the entire amount; about 76 kcal per piece if cut into 10 If using Lakanto instead of sugar -
Steps to make Ultra-Rich Tofu Brownies with 1/3 the Calories!:
- Mix the ○ ingredients together well (Mash the tofu completely.)
- Add the ● ingredients while sifting them. Mix with a spatula until the batter is thick and sticky.
- Preheat the oven to 360F/180C. Bake for 35 to 40 minutes (check and adjust the time).
- If a bamboo skewer stuck in comes out clean, it's done!
- Note: I made it even healthier by using Lakanto artificial sweetener. (It subtracted about 187 kcal.) Give it a try!
- I made it again at the request of my mother. I added Cointreau and walnuts to make it more fragrant.
- Here, I added chocolate chips, raisins and yuzu peel, and coated the top with dark and white chocolate!
- This version is rather high in calories, but it's so delicious. I like to make it as a special treat for Valentine's Day.
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