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Before you jump to Mushroom Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemical substances. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mushroom soup recipe. To cook mushroom soup you need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Mushroom Soup:
- Provide mushrooms
- You need butter
- Provide spring onions
- Prepare garlic
- Get fresh chopped thyme
- Provide plain flour
- Provide vegetable stock
- Use single cream
- Prepare sprig fresh thyme leaves
- Prepare chopped fresh chives
Instructions to make Mushroom Soup:
- Thinly slice the mushrooms, discarding the stalks.
- Melt the butter and cook the spring onions, garlic and thyme, stirring until garlic is golden.
- Add the mushrooms add salt and pepper, cook for 3 to 4 minutes until mushrooms soften.
- Add the flour and stir for 1 minute.
- Remove from the heat and add the stock, return to heat and bring to a boil, reduce heat and simmer for 2 minutes stirring all tbe time.
- Add cream and reheat, stirri g all the time. Season to taste.
- Blend the soup with hand blender.
- Garnish with chopped chives and thyme.
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