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Before you jump to Yong Tau Foo (Peanut Sauce) recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Eating healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Try eating almonds if you do not have problems with nut allergies. As an all-in-one vitality booster, almonds offer many health rewards. These types of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. Nevertheless, you may not need a nap after eating almonds. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can also be a mood booster!
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to yong tau foo (peanut sauce) recipe. To make yong tau foo (peanut sauce) you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Yong Tau Foo (Peanut Sauce):
- Prepare salted toasted peanuts
- Take chilli pepper flakes
- Provide sugar
- Prepare salt
- Take corn flour
- Take wheat flour
- You need water
- You need garlic
- Use cooking oil
Steps to make Yong Tau Foo (Peanut Sauce):
- Blend peanuts to small bits or smooth paste. Put aside.
- Heat oil in a pan, add garlic and chilli pepper flakes. Cook until the garlic is a bit brown.
- Add water and the rest of the ingredients. Keep stirring so as the sauce thickens, it won't stick at the bottom. Serve hot.
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