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Before you jump to Thai Peanut Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to thai peanut sauce recipe. You can cook thai peanut sauce using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Thai Peanut Sauce:
- Get fresh roasted peanuts
- Use coconut milk
- Provide red chilli paste
- Get palm sugar
- Use fishsauce
- Prepare tamarind puree
- Get salt
- Take sugar
Steps to make Thai Peanut Sauce:
- This recipe need fresh ground roasted peanuts,so start by pan roasted peanuts on low heat until crisp ,but not burn ,peeled,and blend it,left some chuck is fine for nice sauce texture
- On low heat add some coconut milk and stir in chilli paste ,stir until fragrance
- Add more coconut milk,keep stirring
- Oh you still stir ..add all coconut milk ,seasoning ..let it simmer ,stir occasionly..for 15 mins
- Add fresh ground roasted peanuts,stir to mix ..let itcook more ,well coperate,and become thick sauce
- Serve with satay dishes - - https://cookpad.com/us/recipes/357997-thai-chicken-satay
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