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Before you jump to Thai style cold noodle recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a couple of modest changes can positively impact everyday eating habits.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
Obviously, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to thai style cold noodle recipe. To cook thai style cold noodle you need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Thai style cold noodle:
- Prepare 150 grams chicken breast
- Get 140 grams spaghetti
- Provide 1 cucumber
- Use 1 carrot
- Provide 2 tablespoons peanut
- Provide 1 chili
- Use 10 grams coriander
- Take Sauce
- Take 1 tablespoon soy sauce
- Prepare 4 tablespoons fish sauce
- Provide 1 tablespoon vinegar
- You need 1 tablespoon sugar
- You need 30 gram water
- Take 30 ml lemon juice
- You need 1 teaspoon Sriracha sauce(optional)
- Use 2 piece minced garlic
Instructions to make Thai style cold noodle:
- Prepare the sauce
- Shred the cucumber and carrot before cooling them in cold water.
- Cook the pasta and put them into cold water once it’s done
- Put vegetables on top of noodle. Sprinkle peanut and coriander before pouring the sauce. Voilà ❤️
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