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Before you jump to Oats waffles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.
You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oats waffles recipe. You can have oats waffles using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Oats waffles:
- Prepare old fashioned oats
- Use medium ripe banana
- Take baking powder
- Provide salt
- Take cinnamon
- Prepare vanilla extract
- Take eggs
- Take Almond milk
- Take Greek yoghurt
- Use strawberry chunks
Steps to make Oats waffles:
- For this recipe you need a food processor or a really good blender, if you don't have neither, just opt for the old fashioned way that works always ! Throw in all the ingredients in your food processor except for the strawberry chunks.
- Once your mixture is well blended, unplug your machine and fold in your strawberries.
- Preheat your waffle maker and brush in some coconut oil or use a cooking spray to make sure your waffles can easily come off once their done. I'd say give your waffles at least 5-7 min depending on how quick or slow your waffle maker is.
- Enjoy them with some fresh blueberries and drizzle a bit of maple syrup on them.
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