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Chicken and Waffles on a Stick
Chicken and Waffles on a Stick

Before you jump to Chicken and Waffles on a Stick recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out a couple of small changes.

The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome option that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken and waffles on a stick recipe. You can have chicken and waffles on a stick using 25 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Chicken and Waffles on a Stick:
  1. You need 1 lb. boneless, skinless chicken breast, cut into 1 -1.5inch thick strips
  2. Take 2 cups buttermilk, divided
  3. Prepare 2 tbsp paprika
  4. Use 2 tbsp black pepper
  5. Take kosher salt
  6. Get 3 tsp garlic powder, divided
  7. Take 2 tsp cayenne powder, divided
  8. You need 3 cups buttermilk, divided
  9. Get 2 large eggs
  10. Use 2 cups flour (Bread or AP)
  11. Prepare 3/4 cup corn starch
  12. Take 2 tsp baking powder
  13. Use 1 tsp dried mustard
  14. Use 1 tsp dried ginger
  15. Get 2 cups AP flour
  16. Use 1 tsp baking soda
  17. Prepare 1 tsp baking powder
  18. Provide 1/4 cup powdered sugar
  19. Take 5 tbsp melted butter
  20. Prepare 4 large egg whites, beaten
  21. Use 2 tsp vanilla extract
  22. Provide 1/2 tsp maple syrup extract
  23. Use 4 cups vegetable oil for frying (I used peanut oil)
  24. Prepare Bamboo skewers
  25. Get Cooking spray
Instructions to make Chicken and Waffles on a Stick:
  1. Combine 1 cup buttermilk (reserve 3 tbsp) with paprika, black pepper, and 1/2 the garlic powder and cayenne in a Ziploc bag. Add 1/2 tsp kosher salt as well. Mix well then add chicken. Marinate for 2-12 hours in the refrigerator.
  2. Whisk flour, corn starch, a pinch of kosher salt, baking powder and dried ginger and mustard together in a large, shallow bowl. Sprinkle about 4 tbsp of your marinade into the flour mix.
  3. Using your fingers work the marinade around in the flour until you get some dry chunks in there. These chunks will lend to the crispiness of your fried chicken
  4. Setup your breading station. In addition to your craggy flour mix you'll combine your eggs and the remaining buttermilk in another bowl. Also have a third empty plate to place your breaded chicken fingers.
  5. Place each piece of chicken in the flour first, then the egg wash, then the flour again. Make sure to get those crags stuck to your chicken fingers. To prevent all the clumps to sticking to your actual fingers use one hand for dry ingredients and another for the wet ingredients. For a good explanation on this method check out http://www.seriouseats.com/2011/02/the-food-lab-all-american-eggplant-parmesan.html
  6. Pile your chicken on the plate. I didn't separate my chicken fingers and it led to a lot of stickage as the breading got moist. So I recommend separating the chicken fingers and stacking with sheets of parchment paper. Go ahead an add your oil to a large cast iron dutch oven or skillet at this point and heat to about 340F.
  7. Whisk together 2 cups of AP flour, baking soda, baking powder and powdered sugar. Then add the wet ingredients: melted butter, 2 cups buttermilk, egg whites, and maple and vanilla extracts. Whisk until smooth.
  8. Fry up your chicken fingers in the preheated oil. You're looking for a golden brown fried-chickeny looking color about 4 minutes on one side. Using tongs, carefully agitate the chicken so you don't get any hotspots sticking to the pan. At 4 minutes flip you're chicken fingers and cook for another 3-4 minutes on the other side. Repeat for all the chicken.
  9. Stick the bamboo skewers into each individual chicken finger. You've not got chicken on a stick.
  10. Pre-heat a waffle iron and spray with cooking spray. Pour a little waffle mix in the bottom of the iron, about halfway to what you would use to make a regular waffles. Put two chicken skewers down on the iron (one on each half. Pour about half the amount of the original pour over the chicken.
  11. Close waffle iron and cook according to your waffle-ironing instructions. Try not to pour too much as you will have waffle mix all over your counter (I know this from experience). These waffles will puff up about twice the size of the batter when cooked. Split the waffles, sprinkle with maple syrup or dip in ketchup. It's chicken and a waffle, you can do that. Enjoy!

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