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Before you jump to White fungus soup (dessert) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to white fungus soup (dessert) recipe. You can cook white fungus soup (dessert) using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make White fungus soup (dessert):
- Take Dry white fungus
- Provide Lily bud
- You need Lotus seeds
- Prepare Red dates
- Provide Dry longans
- You need leaves Pandan
- You need Sugar
- Provide Water
Steps to make White fungus soup (dessert):
- Soak fungus until soft, cut away the harder part at the bottom of the fungus, tear the fungus into small pieces
- Remove bud in the lotus seeds, bud is very bitter, soak all dry ingredients
- Puts all ingredients into pressure cooker, add water and sugar, pressure cook for 20 minutes.
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