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Rib Eye steak
Rib Eye steak

Before you jump to Rib Eye steak recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

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When searching for a convenient wholesome snack, make sure you remember about yogurt. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt makes a amazing snack, nevertheless. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is simple for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes perfectly with nuts along with seeds. This minimizes your sugar absorption without minimizing the taste of your snack.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to rib eye steak recipe. To make rib eye steak you only need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Rib Eye steak:
  1. Prepare 1 lb rib eye steaks 1 inch thick
  2. Prepare Rub
  3. Take 1 tbl spoon butter
  4. Use Rub
  5. Take Equal parts salt,pepper, garlic powder
  6. Get Worcestershire sauce powder for dusting. (Secret)
Instructions to make Rib Eye steak:
  1. Rub steak with your SPG mix. Let sit out on counter while pan is getting hot.
  2. Preheat pan. I use an old high carbon pan that can handle high heat. I use a electric stove so I put my burner like 6,7 med high.
  3. Right before you put your steak in pan splash some olive oil then put steak right away. Let first side sear for a couple minutes. Move steak around pan to get even sear.
  4. Flip steak, let sear for 2 minutes. Lightly dust the first side with the Worcestershire powder. Drop butter in pan and swish around pan.
  5. Flip and lightly dust with the Worcestershire powder. Move the steak around in the butter to coat.
  6. Cook to desired doneness. These times are for med rare. Let rest for a few minutes before serving.

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