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Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out several modest changes.
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Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to pan seared marinated rib eye steak recipe. To cook pan seared marinated rib eye steak you only need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Pan seared marinated Rib Eye Steak:
- Take Marinade:
- You need 1 cup pinot noir wine
- Take 1 cup cran-pomegranate juice
- Prepare 1/4 cup low sodium soy sauce
- Get slivered onions
- Take to liking fresh cracked black pepper
- Get 3 Rib eye steaks, about 12 oz each
- Provide 6 tbsps butter, 2 tbsps for each steak
Steps to make Pan seared marinated Rib Eye Steak:
- Using a Pyrex casserole dish, place marinade ingredients and steaks, cover and refrigeratate for 1 hour
- Remove from fridge, uncover and turn steaks over, replace in fridge and marinate for another hour
- Remove steaks from fridge, get a pan very hot on the stove, add steak, and some of the slivered onions, then pan sear for about 2 mins
- Turn steak over and sear for 2 mins
- Turn steak again, add 2 tbsps butter on top of each steak and reduce heat to medium, cover for 2 mins
- Turn steak again, cover for 2 mins more
- Remove steak and serve, steak will be cooked medium rare, pour pan juices on top of steak, season to preference, let rest at least 5 minutes before cutting
- Add more time to covered cooking for well done steak if desired
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