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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few small changes can positively affect day-to-day eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Banana bread:
- Prepare ripe bananas
- You need sugar
- Use baking soda
- Prepare vanilla
- Use flower
- Use beaten egg
- Use salt
- Get melted butter
Instructions to make Banana bread:
- Mix all the ingredientes. Add salt and flour last.
- Put in a bread pan butterd with cooking spray.
- Bake at 350 for about an hour.
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