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Before you jump to Paleo Banana Bread ~ Grain, Sugar and Dairy free recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making some small changes can positively impact day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. Even though you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to paleo banana bread ~ grain, sugar and dairy free recipe. You can cook paleo banana bread ~ grain, sugar and dairy free using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Paleo Banana Bread ~ Grain, Sugar and Dairy free:
- Get Casava Flour
- Get Cashew Flour
- Use xantham gum
- Get baking powder
- Prepare over ripe bananas
- Prepare eggs
- You need monkfruit brown sugar granuals
- You need maple extract
- Use vegetable oil
- You need full fat coconut milk
Steps to make Paleo Banana Bread ~ Grain, Sugar and Dairy free:
- Mix the first 4 ingredients in a small bowl and set aside
- In a large bowl combine last 6 ingredients and beat with an electric mixer till well blended
- Pour dry ingredients on top of liquid and blend for 3 minutes on med high speed.
- Use 2 small loaf pans, lone with parchment paper and cook at 350 for approximately 30 to 40 minutes, checking after 30 minutes with a toothpic.
- You could probably use this as a pancake recipe as well but it's not tested.
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