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Before you jump to Coconut flat bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It can also be beneficial for your skin as it is an excellent source of vitamin E. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coconut flat bread recipe. You can cook coconut flat bread using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Coconut flat bread:
- Get 1 cup coconut flour or walnut
- Provide 4 tablespoon psyllium powder
- Use 2 teaspoon baking powder
- Prepare 1/4 teaspoon salt
- Use 1/2 teaspoon zaater
- Provide 1/2 teaspoon bagel seasoning
- Prepare Wet ingredients
- Get 2 cups boiling water
- Prepare 3 oz butter or any your favorite
Instructions to make Coconut flat bread:
- Mix dry ingredients and stir with whisk
- Start adding the wet ingredients slowly on dry ingredients and mix till you get dough
- Using pan over medium low heat start cutting the dough into small ball and flatten in your hands cook about 3 minutes each side
- I found that if you cover the pan the steam go inside and cook it more enjoy 😉
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