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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to alter everything instantly or that you need to altogether get rid of certain foods from your diet. Even more important than totally altering your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to banana bread recipe. You can have banana bread using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Banana Bread:
- You need 2 bananas
- Use 1/4 cup honey
- Get 1 egg
- Take 2 tbsp almond milk
- Get 1 tsp vanilla extract
- Get 2 cup whole wheat flour
- Use 1 tsp baking soda
- You need 1/2 tsp salt
- Get 1/4 cup Greek yoghurt
Instructions to make Banana Bread:
- Put all the ingredients into the bowl
- Use a mixer to mix them well for 4 minutes
- Preheat the oven to 350F
- Spray the loaf pan with organic olive oil
- Put the mixture into the loaf pan
- Bake for about 45 minutes
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