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Before you jump to Bread Upma recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bread upma recipe. To make bread upma you only need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Bread Upma:
- Prepare 3 slices brown bread
- Provide 1/2 cup onion finely chopped
- You need 1/2 tomato finely chopped
- Take 1 tsp mustard seeds
- Take 1 tsp cumin seeds
- Prepare 2 dry red chilly
- Prepare 1/4 tsp hing
- Prepare 1/2 tsp turmeric powder
- Prepare Salt as per taste
- Provide 1 tbsp oil
- Provide 2 tbsp finely chopped coriander leaves
- Use 1 finely chopped green chilly
Instructions to make Bread Upma:
- Trim the edges of the bread then slices the bread into small square pieces once done keep it aside then
- Heat a Kadhai add oil then add mustard seeds, cumin seeds, dry red chilly then add finely chopped onions and chopped green chillies saute for few minutes then add turmeric powder saute it then add chopped tomatoes and salt cook it until tomatoes slightly soft
- Then add the bread pieces cook it gently as bread are soft, now drizzle it with dome water then again mix it for few minutes then turn off the heat add chopped coriander leaves and is ready to serve..
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