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Before you jump to Bread Upma recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Enjoying healthy foods can make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of processed foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for goodies can be a difficult task because you have countless options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Consider eating almonds if you don’t are afflicted by nut allergies. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Almonds really are a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. However, you will not need a nap after eating and enjoying almonds. These nuts unwind the muscles and supply a general sense of peace. Your emotional state is often lifted by just eating almonds.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to bread upma recipe. You can cook bread upma using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Bread Upma:
- You need brown bread
- Get onion finely chopped
- Provide tomato finely chopped
- You need mustard seeds
- Take cumin seeds
- You need dry red chilly
- Take hing
- Provide turmeric powder
- You need Salt as per taste
- Provide oil
- Get finely chopped coriander leaves
- You need finely chopped green chilly
Steps to make Bread Upma:
- Trim the edges of the bread then slices the bread into small square pieces once done keep it aside then
- Heat a Kadhai add oil then add mustard seeds, cumin seeds, dry red chilly then add finely chopped onions and chopped green chillies saute for few minutes then add turmeric powder saute it then add chopped tomatoes and salt cook it until tomatoes slightly soft
- Then add the bread pieces cook it gently as bread are soft, now drizzle it with dome water then again mix it for few minutes then turn off the heat add chopped coriander leaves and is ready to serve..
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