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Before you jump to Banana Bread (Moist) w Whey Protein recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than before and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, however, merely making a couple of minor changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana bread (moist) w whey protein recipe. To cook banana bread (moist) w whey protein you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Banana Bread (Moist) w Whey Protein:
- Provide banana
- Get eggs
- Provide olive oil
- Provide honey
- Provide whey protein
- Prepare cinnamon
- Prepare yogurt
- Get chia seeds
- Use baking powder
- Prepare flour
Instructions to make Banana Bread (Moist) w Whey Protein:
- Pre heat oven 170C
- Smash bananas until smooth
- Mix all ingredients in a bowl and mix
- Pour the mixture into the tray and put it in the oven.
- Heat the mixture for 50-55 min
- Enjoy!
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