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Before you jump to Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
We are all aware that consuming healthy foods can help us feel better inside our bodies. When we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, however, when it comes to eating between goodies. Shopping for snack foods can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need an instant pick me up.
Yogurt is a snack many individuals take for granted. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is easy for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites perfectly with nuts and seeds. It’s an excellent method to enjoy a flavorful snack without too much sugar.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to fitness recipes: mango green tea smoothie bowl recipe recipe. To make fitness recipes: mango green tea smoothie bowl recipe you only need 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
- Take Mango peeled chunks
- Get Banana peeled
- Prepare (Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day)
- You need Green tea/coconut water or milk (optional)
- Prepare coffee spoons (10 grams) : Super Greens Powder Premium
- Take Porridge
- Use Low-fat Yoghurt (optional)
- Prepare Granola
- Provide (Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie)
- Get Topping:
- Provide mango chunks
- Get flaxseed
- Get Dark chocolate
- Take Young Coconut Agar Jelly
- Take (Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation)
Steps to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
- First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water.
- Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency
- Top with toppings of your choice.
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