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Before you jump to Strawberry Blueberry Banana Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
We all know that consuming healthy meals can help us really feel better within our bodies. If we eat more healthy snacks and less of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nonetheless, in terms of eating between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?
One of the most popular treats is natural yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the right idea. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to produce it. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a tasty snack.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to strawberry blueberry banana smoothie bowl recipe. You can cook strawberry blueberry banana smoothie bowl using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Strawberry Blueberry Banana Smoothie Bowl:
- Prepare almond milk / soy milk / coconut milk
- Get plain yoghurt / vanilla yoghurt
- You need strawberry (fresh or frozen)
- Provide blueberry (fresh or frozen)
- Prepare bananas frozen
- Get honey (optional)
Instructions to make Strawberry Blueberry Banana Smoothie Bowl:
- Put everything (except honey) in a blender and process until smooth.
- Add some honey as desired (I didn’t because the bananas were sweet enough).
- Put it in a bowl. Garnish with sliced bananas, sliced strawberries, blueberries, some chia seeds, and some toasted almonds. Yummy! 😋
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