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Before you jump to Cherry Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets demand much work and will significantly change how they live and eat. In reality, though, merely making some small changes can positively impact day-to-day eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be beneficial for your skin because it is an excellent source of vitamin E. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to cherry smoothie bowl recipe. To cook cherry smoothie bowl you only need 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Cherry Smoothie Bowl:
- Prepare orange juice
- You need frozen cherries
- Take banana frozen
- Use gluten free granola
- Get desiccated coconut
Steps to make Cherry Smoothie Bowl:
- Place the orange juice, cherries and banana in a balnder and blitz until smooth and creamy - Scoop into a bowl
- Top with the gluten free granola and coconut
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