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Before you jump to Pineapple Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a couple of minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely purchase lots of items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to pineapple smoothie bowl recipe. You can have pineapple smoothie bowl using 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Pineapple Smoothie Bowl:
- Take 2 handfuls spinach
- Provide 1 frozen banana
- Use 80 g frozen pineapple
- Use 150 ml dairy free milk
- Prepare For the toppings:
- Prepare 1 tbsp fresh pineapple chopped
- Provide 1 tsp dessicated coconut
Instructions to make Pineapple Smoothie Bowl:
- Place the spinach, banana, pineapple and milk in a blender - Blitz until smooth - Pour into the bowl and top with fresh pineapple and desiccated coconut
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