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Strawberry-banana smoothie bowl
Strawberry-banana smoothie bowl

Before you jump to Strawberry-banana smoothie bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy a lot of items out of habit. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to strawberry-banana smoothie bowl recipe. To make strawberry-banana smoothie bowl you need 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Strawberry-banana smoothie bowl:
  1. Get strawberries
  2. You need banana
  3. Use milkmaid
  4. Prepare Granola
  5. Prepare Shredded pineapple (optional)
  6. Use vanilla essence
Instructions to make Strawberry-banana smoothie bowl:
  1. Take a banana. slice it. Put into a air tight box and freeze for about 10-20 mins
  2. Slice the strawberries and freeze them too.
  3. Take out the frozen fruits and put them in a blender
  4. Add About 2 tbs of milkmaid
  5. Add 4-5 drops of vanilla essence
  6. Blend it all into a smooth paste
  7. Take the smoothie out into a bowl
  8. Add toppings now. You can add granola, fresh strawberries and shredded pineapple.
  9. Enjoy your healthy and very tasty strawberry banana smoothie!

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