Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Tropical smoothie bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Tropical smoothie bowl recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
We are very mindful that having healthy meals can help us feel better inside our bodies. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for treats between meals. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you are not allergic to nuts, try consuming some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. But when you eat almonds, you do not feel like you should sleep a while. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. From time to time eating almonds can even be a mood increaser!
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to tropical smoothie bowl recipe. You can cook tropical smoothie bowl using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Tropical smoothie bowl:
- Take mangoes
- Get pineapple
- Use bananas
- You need chia seeds
- Take milk
- You need coconut water
- You need corn flakes
Instructions to make Tropical smoothie bowl:
- Cut mango,banana,pineapple into pieces and take 1 cup of milk and 1 cup of coconut water.keep some pieces of mango and pineapple for garnishing.Next keep chia seeds in warm water for 15 minutes,here I took coconut layer which is soft (malai) for garnishing you can use grated coconut also.
- Next take blender jar and add all the fruits with adding milk and coconut water and blend into smooth.Next take out in a big bowl and garnish it with pineapple,mango pieces, coconut pieces,crushed corn flakes into granules and chia seeds and chill again in fridge and have this coolest one smoothie bowl which you will love.
If you find this Tropical smoothie bowl recipe helpful please share it to your friends or family, thank you and good luck.
