Hello everybody, welcome to my recipe page, if you're looking for Strawberry banana beet oatmeal smoothie bowl recipe, look no further! We provide you only the perfect Strawberry banana beet oatmeal smoothie bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry banana beet oatmeal smoothie bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a few small changes can positively impact everyday eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to strawberry banana beet oatmeal smoothie bowl recipe. To make strawberry banana beet oatmeal smoothie bowl you only need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry banana beet oatmeal smoothie bowl:
- Prepare 8-10 strawberries chopped
- Provide 1/4 beet root grated
- Use 1 banana chopped
- You need 1 tsp black raisins
- Get 1 tsp pumpkin seeds
- Prepare 1 tsp chia seeds
- Prepare 2 tbsp oats
- Use 4 tbsp yogurt
- Take 1/2 cup chilled milk
- Take 1 tsp honey
Steps to make Strawberry banana beet oatmeal smoothie bowl:
- Soak the oats in yogurt along with pumpkin seeds, chia seeds & black raisins for half an hour.
- In a grinder add strawberries, banana, beet root and the soaked oats. Make a purée and add 1/2 cup of milk and honey and blend again.
- Pour into a bowl and garnish with fruits and dry fruits of your choice.
If you find this Strawberry banana beet oatmeal smoothie bowl recipe helpful please share it to your close friends or family, thank you and good luck.
