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Before you jump to Mango Smoothie With A Healthy Twist – Breakfast Bowl Recipe – Mango Oats Smoothie recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
When looking for a convenient nutritious snack, do not forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a fantastic snack, nonetheless. It consists of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to create it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to mango smoothie with a healthy twist – breakfast bowl recipe – mango oats smoothie recipe. To make mango smoothie with a healthy twist – breakfast bowl recipe – mango oats smoothie you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Mango Smoothie With A Healthy Twist – Breakfast Bowl Recipe – Mango Oats Smoothie:
- Prepare Mangoes (Peeled and cubed)
- You need Oats
- Provide Cold Milk
- You need Water
- Provide Fresh fruits (Mango cubes. sliced cherries) Any fruits of your choice
- Get Sliced Pistachios
Instructions to make Mango Smoothie With A Healthy Twist – Breakfast Bowl Recipe – Mango Oats Smoothie:
- Heat a 3/4 cup of water in a nonstick saucepan and add oats. Cook oats for 6 minutes on medium low flame stirring continuously. - When oats are cooked switch off the flame. Let it cool down completely before grinding. - Soaked 10 pistachios (without shells) in a 1/2 cup of water for 10 minutes. After 10 minutes drain the water and slice them. Keep them aside.
- Now blend cooked oats, mangoes with cold milk together in a mixer till smooth. - Pour into a big bowl, garnish with chopped mangoes, cherries and sliced pistachios.
- Tips: - - You could even make oats in advance and use accordingly. - You can substitute mangoes with any seasonal fruit. - By soaking, pistachios will slice easily.
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