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Before you jump to Detox Green Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably choose lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to detox green smoothie bowl recipe. To make detox green smoothie bowl you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Detox Green Smoothie Bowl:
- Get almond milk
- Prepare spinach frozen
- Prepare banana frozen
- Provide flax seeds tbl ground
- Use protein powder (vanilla or chocolate - I like muscle milk brand)
- Take ice cubes
- Get apple sliced into bite sized pieces
- Prepare walnuts tbl roasted
- Prepare chia seeds tbl
- Get flax seeds tbl ground
Instructions to make Detox Green Smoothie Bowl:
- Place almond milk, frozen spinach, frozen banana, 1 tbl flax seeds, protein powder, and ice cubes into blender and blend just long enough that it becomes a uniform mixture. If you over blend it will thin the smoothie.
- Arrange remaining ingredients on top as seen in photos.
- Grab a spoon and enjoy!
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