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Before you jump to Desert smoothie bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some small changes can positively impact day-to-day eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One heart-healthy alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to desert smoothie bowl recipe. You can cook desert smoothie bowl using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Desert smoothie bowl:
- Get frozen banana
- Get a cup of almond milk
- Take Peanut butter
- Prepare small bit of raw caramel slice
- Provide Cashew caramel
- Use Sliced strawberries
Steps to make Desert smoothie bowl:
- Blend the peanut butter, almond milk and frozen banana until smooth
- Spoon into a bowl and top with strawberries, cashew caramel and raw caramel slice
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