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Before you jump to Coconut and banana smoothie bowl recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Enjoying healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Probably the most popular snacks is low fat yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a amazing snack, however. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by many people. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a tasty snack.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to coconut and banana smoothie bowl recipe. You can have coconut and banana smoothie bowl using 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Coconut and banana smoothie bowl:
- Get 1 frozen banana
- Provide 3 tbs coconut cream
- Take Splash almond, coconut or full cream milk
Steps to make Coconut and banana smoothie bowl:
- Blend all ingredients in a food processor or high powered blender
- Spoon into a bowl and top with chosen ingredients, I used homemade granola and banana slices
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