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Before you jump to Carrot passion orange smoothie bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to carrot passion orange smoothie bowl recipe. To cook carrot passion orange smoothie bowl you only need 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Carrot passion orange smoothie bowl:
- Take 2 small carrots, peeled and chopped
- Take 1/2 apple
- Prepare 1 slice mango
- Get 1/4 th cup fresh passionfruit juice
- Provide 1/2 cup fresh orange juice
- Use 1 tbsp honey or to taste.(optional)
- Take 1 tbsp flax seeds (optional)
- Take Toppings of nuts and seeds of your choice
Instructions to make Carrot passion orange smoothie bowl:
- Blend everything except the toppings in a heavy duty blender. Serve immediately. Toppings here are sliced apricots, rosemary twigs, goji berries, split hazelnuts, some chia seeds and an orange slice!sluurp!!
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