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Before you jump to Strawberry smoothie bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to strawberry smoothie bowl recipe. You can cook strawberry smoothie bowl using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Strawberry smoothie bowl:
- Get 1/2 cup frozen strawberries
- Provide 1/2 cup Almond milk
- You need 1 frozen banana
- Get Buckwheat
- Take Goji berries
- You need Granola
Steps to make Strawberry smoothie bowl:
- Blend the frozen banana, strawberries and almond milk in a high powered blender or food processor until smooth
- Spoon out into a serving bowl and top with buckwheat, goji berries and granola
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