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Before you jump to Banana and peanut butter smoothie bowl recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Healthy eating promotes a feeling of health and wellbeing. When we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. Several minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. Having said that, you will not need a nap after eating and enjoying almonds. These nuts unwind the muscles and supply a general sense of peace. Almonds often provide a general increased a feeling of well-being.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to banana and peanut butter smoothie bowl recipe. You can have banana and peanut butter smoothie bowl using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Banana and peanut butter smoothie bowl:
- You need 1 cup frozen banana
- You need Half a cup of almond or full cream milk
- Take 2 dates
- Provide 1 tbs peanut butter
- Prepare Goji berries, coconut flakes and extra peanut butter to top
Instructions to make Banana and peanut butter smoothie bowl:
- Blend the banana, milk, peanut butter and dates until smooth in a high powered blender
- Spoon into a coconut bowl (as pictured) or any other bowl
- Top with goji berries, coconut flakes and a dollop of peanut butter (optional)
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