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Before you jump to Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones contributes to a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for treats between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.
Have a shot at eating almonds if you don’t suffer from nut allergies. As an all-in-one power booster, almonds provide many health advantages. Almonds really are a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you don’t feel like you need to sleep a while. These nuts relax the muscles and supply a general sense of peace. Your emotional level is often lifted simply by eating almonds.
A large selection of quick health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to smoothie bowl recipe. You can have smoothie bowl using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Smoothie Bowl:
- Take 1 cup Banana
- Take 1 cup Apple
- Use 1 tsp Honey
- Prepare handful Walnut
- Take 10-12 Cashew nuts
- Get 8-9 Almonds
- Get pinch saffron strands
Instructions to make Smoothie Bowl:
- Take mixture add banana, apple and dryfruits. Mix it well. Grind well.(You like chilled smoothie then take frozen banana and apple.)
- Now add into bowl.add some dry fruits.
- Ready to serve
- Smoothie Bowl is ready. You can serve with your favourite dryfruits and fruits.
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