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Before you jump to Cacao smoothie bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making some modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One wholesome alternative that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cacao smoothie bowl recipe. You can cook cacao smoothie bowl using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Cacao smoothie bowl:
- Use Frozen banana
- Provide dessert spoons of cacao powder
- Prepare almond milk
- You need dates (optional)
- Take Cacao nibs
- Use Goji berries
- You need a banana cut up
- Provide Tips: Add almond milk until you're happy with the consistency
Steps to make Cacao smoothie bowl:
- Add the frozen banana, cacao powder, almond milk and dates into your blender (I use a nutribullet)
- Blend until smooth and pore into a glass or bowl depending on the consistency.
- Top with cacao nibs, goji berries and banana slices
- Enjoy!
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