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Before you jump to Acai smoothie bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, merely making a few modest changes can positively affect day-to-day eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to acai smoothie bowl recipe. You can have acai smoothie bowl using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Acai smoothie bowl:
- You need frozen raspberries
- Get a frozen banana
- Provide a cup of almond milk
- Provide Acai powder
- Prepare Granola
- Use Raspberries
- Take Blueberries
- Take Fresh mango
Steps to make Acai smoothie bowl:
- Blend the frozen raspberries, banana, acai powder and almond milk until smooth
- Pore into a bowl and top with fresh mango, blueberries raspberries and granola
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