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Before you jump to Green smoothie bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
To see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you want to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to green smoothie bowl recipe. You can have green smoothie bowl using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Green smoothie bowl:
- Get 1 frozen banana
- Get 1/4 cup frozen grapes
- Get 1/2 cup frozen pineapple
- Use 1/2 cucumber with skin
- Take 1/2 cup melon
- You need 1/2 cup cabbage
- Use 1/2 cup coconut milk
- Provide toppings of your choice
Steps to make Green smoothie bowl:
- In a blender add cabbage and coconut milk. Blend until smooth.
- Add remaining fruits and veggie. You can use your favourite fruits and vegetables. Blend until smooth. Adjust the consistency.
- Pour the smoothie into a bowl. Top it with your favourite toppings and ENJOY. 🤗
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