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Flan
Flan

Before you jump to Flan recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are all aware that eating healthy foods can help us really feel better inside our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This is usually a problem, however, in terms of eating between goodies. You can spend several hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

If you are looking for a speedy snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the early morning. Eating on the run may be much healthier with whole fiber chips and crackers. Whole grains are usually better than highly processed grains found in white bread.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to flan recipe. To make flan you only need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Flan:
  1. Get condensed milk
  2. Prepare evaporate milk
  3. Use eggs
  4. Provide vanilla
  5. Get salt
  6. Take for the Caramel
  7. Get white sugar
Instructions to make Flan:
  1. Pour one cup of sugar in a small sauce pan and heat till completely melted and becomes a syrup (medium heat) stir occasionally Flan1. Pour the melted sugar in your baking dish and swirl around to coat the bottom and edges
  2. Set the dish aside to cool while making the batter (it will harden)
  3. For the batter, pour everything in a blender (the first 5 ingredients) and mix on high for 2 minutes
  4. Pour the batter in the cooled dish thru a mesh strainer
  5. Preheat oven to 350 degrees
  6. Place your dish in a bane marie (water bath), place your dish in a bigger platter and fill with water till half way up your dish
  7. Cook for 1 hour, leave in oven for 15 mins, and fridge over night

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