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Sago jaggery kheer
Sago jaggery kheer

Before you jump to Sago jaggery kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sago jaggery kheer recipe. To make sago jaggery kheer you need 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Sago jaggery kheer:
  1. Take 1/2 liter e milk
  2. Get 1 cup Sago quatre
  3. Use 1/2 cup jaggery
  4. Provide as needed Dry fruits
Instructions to make Sago jaggery kheer:
  1. Boiled milk for 15 mins.. add soaked sago… Cook till transculent
  2. Other side… Take pan… Add 1 cup water and hlf cup jaggery powder… Cook till jaggery melts
  3. Whn kheer become thick… Switch off gas… And keep it side.. let it cool proply… Then add cold jaggery mix…
  4. Add chopped nuts… Your kheer is ready.. garnish with nuts.

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