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Eating healthy foods tends to make all the difference in the way we feel. If we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for goodies can be a difficult task because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?
If you’re not allergic to nuts, try having some almonds! Almonds are sometimes considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. Having said that, you may not need a nap after consuming almonds. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional level can sometimes be lifted simply by eating almonds.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to 🧑🏽🍳🧑🏼🍳 thai dessert • coconut pudding with tapioca pearls•sago dessert recipe |thaichef food recipe. thaichef food using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make 🧑🏽🍳🧑🏼🍳 Thai Dessert • Coconut Pudding With Tapioca Pearls•Sago Dessert Recipe |ThaiChef Food:
- Prepare 100 g. tapioca pearls
- You need 100 g. Sugar
- Use 100 g. Sweet corn
- Provide 50 g. Young coconut meat
- Prepare 1 cup. Water
- Take 1 cup coconut juice
- Provide 250 ml. Coconut milk
- Prepare 1/2 tbsp. Sugar
- Get 1/4 tsp. Salt
Steps to make 🧑🏽🍳🧑🏼🍳 Thai Dessert • Coconut Pudding With Tapioca Pearls•Sago Dessert Recipe |ThaiChef Food:
- Wash Sago with water only 1 time •then strain • boil water + coconut juice bring to boil then add Sago keep stirring
- When Tapioca pearls cooked Add sugar + corn + young coconut meat and mix it well
- Boil and reduce coconut milk +sugar and salt….Done..!! 😋😋**Add coconut sauce on Top Tapioca pearls before serve **
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